Prostate Formula

	Size Item Code 120 2333 60 2331 30 2330

Dietary and lifestyle changes may play a key role in prostate health. Studies suggest that far Eastern diets, which are predominantly based on low-calorie and soy-based foods, and the Mediterranean diet may benefit prostate health. Westernized diets tend to have more high-calorie food, saturated fats and red meats. A Mediterranean diet consists of a healthier balance between omega-3 and omega-6 essential fatty acids, it does not include much red meat, which is high in omega-6, and emphasizes foods rich in omega-3 including fresh fruits and vegetables, whole grains, pulses, garlic, olive oil, fish, as well as moderate red wine consumption. In general, a diet that is good for the heart is also good for the prostate. It is also important to get adequate fluids, especially water, and to avoid foods with added salt and sugar, and high fat, processed and refined foods. Maintaining a healthy weight and keeping physically active is also recommended. Vega prostate formula provides specific antioxidants, vitamins, minerals and herbs that may help to support the health of the urinary system.